You hear so much about how inflammation contributes to weight gain. What is it all about? How do we know if we are victims, and what is the big deal anyways?
Inflammation is the body’s attempt at self-protection – a natural defense system. The immune system is made to shift out of balance – causing inflammation in cells and tissues which, triggers a type of “fire” inside your body. This contributes to disease and weight gain.
Let’s reduce inflammation in your body. Try ONE WEEK of eliminating the foods listed above and see what happens.
Goal: Eliminating these common-problem foods will eliminate the excess swelling and fluid that accumulates in your tissues from food, also known as induced chronic inflammation.
Take the chance and try something different for YOU. You are putting all this work into exercising, paying money to be at a gym or have a trainer or buy healthy groceries. So why not try this starting TODAY so you can feel the best you have ever felt! There is only one way to find out if this really works.
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