Here is our list of our top 8 motivational fitness quotes. They are in no particular order, as all of these are equally motivational and will reach each person reading them in a different way. Our hope is that you read these and feel the urge to eat healthier today, or workout when normally you would not. Your body is the most important thing, it is what keeps you alive. Treat it well and you will be healthier both mentally and physically.
“If you keep on eating unhealthy food than no matter how many weight loss tips you follow, you are likely to retain weight and become obese. If only you start eating healthy food, you will be pleasantly surprised how easy it is to lose weight.” ― Subodh Gupta
“I already know what giving up feels like. I want to see what happens if I don’t.” ― Neila Rey
“Saying “Oh, I’ve already ruined my good eating for today. I’ll just eat crap.” is like saying “Oh, I dropped my phone on the floor. I’ll just smash it till it breaks.” ― Dr Mike Moreno
“Preventing diseases rather than curing them makes more sense – Doctors of the future will be clinicians, dieticians and personal trainers rolled into one!” ― Deepak Hiwale
“Your body is a Temple. You are what you eat. Do not eat processed food, junk foods, filth, or disease carrying food, animals, or rodents. Some people say of these foods, ‘well, it tastes good’. Most of the foods today that statically cause sickness, cancer, and disease ALL TASTE GOOD; it’s well seasoned and prepared poison. THIS IS WHY SO MANY PEOPLE ARE SICK; mentally, emotionally, physically, and spiritually; because of being hooked to the ‘taste’ of poison, instead of being hooked on the truth and to real foods that heal and provide you with good health and wellness. Respect and honour your Temple – and it will honour you.” ― SupaNova Slom
“Treat yourself like a fat person with aches and pains and a suitcase full of excuses, and good luck–you’ll stay exactly where you are. Train like an athlete and, though you may not look like one now, you will become one.”
― Chalene Johnson
“Pursuit of optimal fitness is a journey, a constant struggle, a lifestyle; a process where intensity during each exercise session, what you eat every single day and patience over years is what’s required… AIN’T GONNA HAPPEN OVERNIGHT!” ― The Fitness Doc
“Warning: Before beginning a program of physical inactivity, consult your doctor. Sedentary living is abnormal and dangerous to your health.” ― Frank Forencich
Let us know what you think of these quotes. Let us know your favourites and what you think should be added to this list.
Owner of Motive 8 Fitness
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