What is inflammation? You hear so much about how inflammation contributes to weight gain. What is it all about? How do we know if we are victims, and what is the big deal anyways?
Approximately 33 percent of women who have had a baby suffer from Diastasis Recti Diastasis Recti is directly translated to “separation of the rectus abdominal muscles”. These muscles are most recognized as the “6-pack” abs and the separation of these muscles affect the connective tissue known as the libia alba. This separation is very commonly found […]
Alternative anxiety treatments are used to reduce anxiety by improving your general health and relieving your symptoms with little to no side effects. This article will educate you on how you can treat your anxiety without resorting to anti-anxiety medication.
Using drugs to treat your anxiety should be the very last thing you resort to. Altering your brain in such ways can have long-lasting and severe side effects. There are a few different kinds of anti-anxiety drugs but the most common are Benzodiazepines (also known as tranquilizers). These are fast acting and very effective while […]
Anxiety is both a physical and emotional condition where the person suffering feels overwhelmingly worried or nervous following an imminent event or uneasy about an uncertain outcome. Everyone experiences some form of anxiety occasionally – this is normal. Anxiety becomes a problem when it turns into a disorder that affects your day-to-day life. Some of […]